What is flexibility:Flexibility is the amount of movement available at a joint Or group of joints .F
- Miss Juic3
- Jan 9, 2018
- 1 min read

Flexy juic3 I just started grabbing and going into stuff without knowing why and some things come natural and other things didn’t . So I want you to understand “ flexibility” because there are different types of flexibility as well too...
Stay tuned break down the part of Dynamics ,Static active ,static passive
Comentarios