Before vs After In my mind in thinking “damn my foot should be in my eye” but I just got to ankle today !!  But even tho I fantasize about all the cool tricks I wanna do , but doing more shows or just more transitions and or different entry ways during home training I could make what I can already do special, just opening my brain up To contortion choreography. It’s like dance but with bends and twist .... so focusing on what I can already do makes me learn more about the mov

I haven’t blogged since June but I can say I was building a 2 act routine Pole juic3 Chairology contortion This is a performer spot light  , also this will be my 1st full on contortion performance.... Super excited been working on this for two months so there would be days I’ll still doing contortion training then do my pole routine & contortion. The week I’m going to be doing the same thing but I’m will be running my routines full out . Friday  night I have dress rehearsal a