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FLEXOLOGY

HAVE YOU STRETCHED TODAY ?

Flexology series | Have your stretched today? 

Each series will be released   "November 8th" This series will feature VIDEOS  for  Backology, Hipology, Splitology and Twisology.  All series are all level friendly with modification. Each series will  help with mobility  and help assist on your flexibility journey and you  can combine the series for more intense "Flexology"   ..... Ready to be JUIC3D its worth the squeezed.

Want to get flexy but don't know where to start, well let juic3 bend you out of shape. Juic3 now offers 30 min session & 60 min session for  mobility and contortion style flexibility. Now don't let the word contortion scare you, This just means deeper stretching to lengthening & strengthening your muscle and building them to their maxims potential. Warm ups , drills and a mixture of active & static flexibility . Drills will be given to work on during the days we aren't in session. For price quote, availability & scheduling hit the button below and let's start your flexibility journey . All levels of flexibility are welcome. 

 

 

 

Backology

Back strengthening,

bends, mobility...

Hipology

Thread throughs, shoulder, mobility...

Splitology

Mobility, inner & outer hip rotation..

Twistology

Mobility, hamstring, Chest and shoulder....

sexy flexy, nyc

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